SERVICES
Sunshine Coast Health Services
ALLIED HEALTH SERVICES
PRE-EMPLOYMENT MEDICALS
Take advantage of a comprehensive range of assessments (including drug & alcohol testing) and we are happy to negotiate to ensure you tick your workplace health and safety requirements for the right price.
CALL 0419 770 895 or EMAIL bookings@medicalsaustralia.com.au to enquire about our Pre-Employment Medicals
EXERCISE PHYSIOLOGY
An Accredited Exercise Physiologist (AEP) specialises in clinical exercise interventions for a broad range of pathological populations.
These persons may be at risk of developing, or have existing, medical conditions and injuries.
The aims of AEP interventions are to prevent acute or manage sub-acute, or chronic disease or injury, and assist in restoring one’s optimal physical function, health or wellness.
These interventions are exercise-based and include health and physical activity education, advice and support and lifestyle modification with a strong focus on achieving behavioural change.
AEPs are recognised allied health professionals displaying a diverse range of knowledge and skills, working across a variety of areas.
CALL 07 5438 1079 or EMAIL manager@sunshinecoastalliedhealth.com.au to book an appointment with one of our Exercise Physiologists
Initial Consultation: $105.00
Subsequent Consultations: $90.00
GROUP EXERCISE CLASSES
Group exercise classes led by accredited exercise physiologist Sarah Davey focus on safe and effective physical activity tailored to enhance participants’ health and fitness levels. Here are some common types of classes we conduct:
- Cardiovascular Conditioning: Classes that incorporate activities like stepping, or aerobic to improve heart health and endurance.
- Strength Training: Sessions using weights, resistance bands, or body weight to build muscle strength and endurance.
- Flexibility and Mobility: Classes emphasizing stretching, Pilates to enhance flexibility, balance, and core stability.
- Functional Fitness: Workouts designed to improve everyday movements, often incorporating balance, coordination, and strength exercises.
- Special Population Classes: Tailored sessions for specific groups such as seniors, people with chronic conditions, or those recovering from injury, focusing on their unique needs.
- Hydrotherapy Sessions: Hydrotherapy, or water therapy, involves using water for pain relief and treatment. Classes typically focus on exercises performed in warm water to improve physical fitness, flexibility, and rehabilitation. We use the Moffat Beach Swim School.
- Sarah our exercise physiologist is accredited and experienced in leading group exercises. Before commencing in the class, a one on one consultation is recommended so Sarah can assess your abilities and can provide appropriate modifications and guidance based on individual fitness levels. Always consult with a healthcare provider before starting any new exercise program, especially if you have existing health concerns.
Group Exercise Classes (in clinic) $20 or buy 10 for $150
HYDROTHERAPY SESSIONS
$35 per session